Summer season: Why Does It affect the skin?
Heat will increase and humidity increases, inflicting the sebaceous glands on your skin to produce extra sebum. Stickiness, grease, and blocked pores result from oil secreted on the surface of the skin.
As protection against skin damage, your skin produces melanin when exposed to UV rays. Melanin has been found to have photoprotective properties. Melanin excess results in dark and tanned skin. A few people experience prickly warmth, itchy skin, and sunburns because of sun sensitivity, Check out to learn more about top summer skin problems here.
Summer Skin Protection: How Do You Do It?
1. Cleaning your face to put off excess oil
The summer season could make your oily skin even oilier. If your skin is sensitive, you must use a face wash to deeply cleanse it and take away dirt and grime. People with dry skin need to use a cleanser that doesn’t foam. Use an alcohol-free and pH-balanced cleanser.
2. Keep hydration on your skin
During the summer months, the significance of hydration can’t be overstated. While you wash your face at night, you may use hydrating face masks to offer extra hydration to your skin.
3. Use Sunscreen
There’s absolute confidence that UV-A and UV-B rays can cause skin harm. Besides causing a stubborn tan, they may also cause fine lines, age spots, and wrinkles. For all types of skin, having a very good sunscreen with SPF 30-50 is vital during the summer season.
4. Wear sun-protective accessories and clothing
When you leave home, wear the following items
- Glasses with UV-400 protection
- Hats with broad brims
- Clothing that is dark and made of woven fabrics or that absorbs ultraviolet light
These things help prevent skin cancer, wrinkles, and fine lines on the skin.
5. Drink water and fruit juice to hydrate
During the summer months, you should drink between 2-3 liters of water per day according to your activity. Stay hydrated with coconut water, fresh juices, and watermelons. It keeps your body hydrated and eliminates toxins. To keep your skin healthy in the summer, you could also consume buttermilk and yogurt.
6. Don’t wear heavy makeup
When a person’s skin is covered with heavy make-up, the skin is not able to breathe. Humidity and heat can also affect the ability of the skin to breathe. To keep your skin fresh, don’t use thick foundations or other cosmetics.
Home Remedies for Healthy & Glowing Skin During Summer
1. Aloe Vera for Summer Skincare
Antioxidant and antibacterial properties of aloe vera help soothe the skin, hence it provides a soothing sensation. Natural hydration is provided, and moisture is locked in. Aloe vera pulp can be used as a remedy for this. Apply it directly to your skin. The pulp should be massaged gently for 15-20 minutes, followed by a 10-minute rinse.
2. Honey & Yogurt for Summer Skincare
A cup of yogurt and one tablespoon of honey should be combined in a bowl for this remedy. Make sure the ingredients are thoroughly mixed before applying them to your skin. Rinse it off with cold water after leaving it on for 20 minutes. The best results can be achieved by repeating this step daily
3. Papaya for Summer Skincare
Due to its mild exfoliating properties, papaya aids in the removal of dead skin cells. Papaya makes the skin naturally glowing and supple by eliminating excess oil and dirt. You will need to mix fresh papaya with sandalwood for this remedy. Rinse your face with cold water after 20 minutes after applying the mask.
The summer is typically warmer and more sunny than the winter. Different types of skin have different needs.
During times of more sun exposure, sunscreen is essential. To prevent premature aging and skin cancer, apply sunscreen every two hours with a broad spectrum SPF 30.
A summer-friendly beauty routine will help you keep your skin healthy and glowing.