Waking up after an alcohol-filled night can be nightmarish. For years, partiers have searched desperately for an emergency hangover cure. However, finding an emergency hangover cure is easier said than done. However, in this noble pursuit, some nuggets of wisdom have been acquired. Some are good, others are outright fabrications. Here, we’ll let you in on the best ones, and advise you on the best hangover cure to use.
What opens the door for a killer hangover?
There are many mistakes on the road to uncomfortable hangovers. And most of them are easily avoidable. It is as much about what we do before as what occurs while drinking. Managing these factors is vital.
To understand how best to deal with it, we need to understand the why. Several elements are working against us in unison when we drink. For example, it´s easy to forget to drink water because of alcohol’s preoccupying effect. This, of course, leads to more dehydration, bringing us to our second point.
Alcohol itself is dehydrating. The bladder will exhume copious amounts of urine, wasting the minuscule resources you have when you drink less water, making for a very dry double whammy. Booze, in short, decimates our aptness to hydrate. Dehydration is like cutting the fuel line to a car, immobilizing you. Morning recovery the takes a toll.
After dehydration comes its consequences
You may feel it first thing in the morning. Razor-sharp headaches may be on the menu. Moving even an inch can feel like a behemoth task and your nausea may leave you clamoring for an emergency hangover cure. Gargantuan headaches occur for many reasons. Chiefly, dehydration puts the brain into a headlock. Secondly, Your blood vessels inflate like a sponge in water.
It’s time for a hangover cure solution to help alleviate symptoms.
Time to hydrate – if you can!
If you can manage to down some water, great. But here comes the next problem, keeping it down. This can be challenging when you’re nauseous and vomiting. To desperately cling to those precious drops of liquid, an outstanding emergency hangover cure is salt solutions. They form a formidable union with the body to hold on to water. This hangover cure solution, can be found in most grocery stores. Hydration keeps being the common denominator. Besides salt solutions from the pharmacy, salty foods also work great. Fries, pizza, salted pork are absolutely good ways to retain fluids.
The abundantly healthy nature of fruit provides an extraordinary hangover headache cure. They´re brimming with nutrients and can be hydrating. Focus on ingesting small amounts during the day to help you keep it all down.
Explore other strategies
The best hangover headache cure is prudent supplements. They alleviate symptoms and can help you keep food and water down!
Fluid replacement forms an iron lock with aspirin in your defense. People who investigate a hangover headache cure will eventually arrive at this solution. It gives you the nutrients you need and can even help with nausea.
Now for the wildcard accompaniment, the sun. Drag yourself outside, if possible. Fresh air and sunlight can help as a hangover nausea cure.
The best way to cure sickness is with rest. Strengthen your resolve with a few catnaps. Some instances of shuteye are among the best hangover nausea cures.
The best hangover cure is to forego alcohol altogether.
Nobody knows your body better than you so pace yourself when you’re consuming alcohol and try not to overdo it. Plan accordingly or face a challenging morning recovery.